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今日陪阿嬤一日遊
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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650 kcal
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Fat: 37.59g | Prot: 21.39g | Carbs: 56.46g.
Breakfast: 7-11 iseLect拿鐵咖啡, 奇美 鮮筍包. Lunch: 新東陽 滷肉燥. more...
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Losing 1.4 kg a Week
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