catarinaotorres's Journal, 16 Oct 20

Weigh In record (no journal entry) for 16 October 2020
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1518 kcal Fat: 62.83g | Prot: 73.00g | Carbs: 169.55g.   Breakfast: Pão Integral, Omelete ou Ovos Mexidos. Lunch: Carne, Mandioca Cozida, Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne, Mandioca Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranjas, Estrela do Oriente Castanha do Pará, Mamão. more...
Gaining 0.2 kg a Week

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catarinaotorres's Weight History


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