hareem maduri's Journal, 17 Oct 20

efek PMS 😑😑
79.5 kg Lost so far: 3.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
507 kcal Fat: 11.59g | Prot: 34.35g | Carbs: 66.64g.   Breakfast: ABC Saus Sambal ,  Putih Telur Matang,  Pepaya. Lunch:  Tempe Kukus, Sawi Dimasak (dari Segar),  Ikan Tongkol,  Nasi Putih. Dinner:  Pepaya,  Tempe Kukus,  Sawi Dimasak (dari Segar),  Telur Rebus. Snacks/Other:  Roti Gandum. more...
1733 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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hareem maduri's Weight History


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