Weigh In record (no journal entry) for 17 October 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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428 kcal
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Fat: 9.43g | Prot: 11.65g | Carbs: 78.76g.
Breakfast: Otsuka Oronamin C, Telur Asin, Pepaya. Lunch: Pepaya. more...
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Gaining 1.6 kg a Week
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anisanovianaxbdp2's Weight History
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