Weigh In record (no journal entry) for 16 October 2020
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78 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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908 kcal
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Fat: 46.10g | Prot: 76.26g | Carbs: 47.04g.
Breakfast: Morangos, Ovo, Herbalife Skin Beauty Drink Colágeno. Lunch: Herbalife Protein Powder, Morangos, Herbalife Shake de Cappuccino. Dinner: Carne, Ovo. Snacks/Other: Sadia Mini Kibe. more...
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Losing 3.5 kg a Week
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anacabral2003's Weight History
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