Weigh In record (no journal entry) for 16 October 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1656 kcal
|
Fat: 63.54g | Prot: 73.22g | Carbs: 212.33g.
Dinner: Язык Говяжий Отварной, Белый Хлеб, Куриный Фарш, Грибы, Салат из Баклажанов по-Ливански, Пицца с Сыром (36 см), Пицца Пепперони (36 см), Пицца Маргарита. Snacks/Other: Яблоко Желтое. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnagimov's Weight History
|