Weigh In record (no journal entry) for 16 December 2010
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109.2 kg
Lost so far: 0.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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205 kcal
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Fat: 9.50g | Prot: 18.00g | Carbs: 10.00g.
Breakfast: Natural Whey Protein - Triple Chocolate, almond milk unsweetened. more...
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Losing 5.1 kg a Week
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Shantelbarnhill's Weight History
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