Weigh In record (no journal entry) for 16 October 2020
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1388 kcal
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Fat: 104.17g | Prot: 74.06g | Carbs: 34.71g.
Lunch: Chuchu Cozido, Hemmer Pimenta Biquinho, Palmito, Café Brasileiro Café, Creme de Leite, Alface, Beterrabas, Cenouras, Ovo Frito, Tomates, Vagem Cozida. Dinner: Queijo Minas, Queijo Parmesão (Ralado), Porto Alegre Requeijão, Salame, Omelete. Snacks/Other: Lindt 85% Cacau. more...
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Losing 0.7 kg a Week
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Cristina Elizabete's Weight History
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