Kate GB's Journal, 16 Dec 10

Weigh In record (no journal entry) for 16 December 2010
48.1 kg Lost so far: 2.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2010:
1465 kcal Fat: 86.19g | Prot: 94.22g | Carbs: 81.98g.   Breakfast: fried eggs, turkey bacon. Lunch: walnuts, apple, fage yogurt. Dinner: french fries, tortilla chips, Guacamole. more...
1171 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
good for you Kate!!!! 
16 Dec 10 by member: thecoach

     
 

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Kate GB's Weight History


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