Weigh In record (no journal entry) for 16 October 2020
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1387 kcal
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Fat: 60.59g | Prot: 68.63g | Carbs: 146.66g.
Breakfast: Coffee, Whole Milk, General Mills Rice Chex Cereal, Granulated Sugar . Lunch: Green Peas (Drained Solids, Canned) , Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Omaha Steaks Steakhouse Hash Browns, Sliced Ham (Regular, Approx. 11% Fat) , Scrambled Egg . Snacks/Other: Potato Chips. more...
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Losing 17.1 kg a Week
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babba_gamma's Weight History
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