Weigh In record (no journal entry) for 16 October 2020
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52 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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582 kcal
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Fat: 12.74g | Prot: 39.53g | Carbs: 46.63g.
Breakfast: 라티브 ABC주스. Lunch: 아메리카노, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 동아오츠카 나랑드사이다, 잇츠베러 치폴레마요, 만전식품 유기식품 무가미 햇살과 바람이 길러낸 김, 청양고추, 해찬들 재래식 된장, 현미밥, 닭가슴살, 다진 마늘, 샘표 생들기름, 양배추찜. more...
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Gaining 0.7 kg a Week
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gahyaaaa's Weight History
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