Weigh In record (no journal entry) for 16 October 2020
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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877 kcal
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Fat: 30.84g | Prot: 35.10g | Carbs: 111.76g.
Breakfast: Parmalat Leite Integral, Crioulo Requeijão Cremoso, Plus Vita Pão Integral Grãos e Castanhas. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Inhac Biscoito de Polvilho com Cenoura Sabor Requeijão Light, 3 Corações Cappuccino Light, Frimesa Manteiga Extra com Sal, Seven Boys Bisnaguinha. more...
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Losing 1.4 kg a Week
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Paula Moulin's Weight History
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