Weigh In record (no journal entry) for 16 October 2020
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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245 kcal
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Fat: 2.97g | Prot: 39.57g | Carbs: 15.15g.
Breakfast: Leche (Leche Entera). Lunch: Zanahoria, Zapallo, Alitas de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. more...
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Losing 4.9 kg a Week
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magali_rocio's Weight History
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