Weigh In record (no journal entry) for 16 October 2020
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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377 kcal
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Fat: 15.69g | Prot: 18.74g | Carbs: 36.88g.
Breakfast: Now Foods Eritritol, Capuccino Low Carb. Dinner: Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, McCain Batata Tradicional, Tomates, Alface de Folha Vermelha, Ovo Cozido. more...
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Losing 0.8 kg a Week
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AneZucco's Weight History
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