Weigh In record (no journal entry) for 16 October 2020
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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505 kcal
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Fat: 17.83g | Prot: 17.06g | Carbs: 73.45g.
Breakfast: Suco Detox. Lunch: Brigadeiro de Colher, Salada de Alface com Vegetais Variados, Purê de Inhame, Ovo Cozido. more...
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Losing 7 kg a Week
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leticia3257's Weight History
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