Weigh In record (no journal entry) for 16 October 2020
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2020:
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779 kcal
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Fat: 17.17g | Prot: 31.18g | Carbs: 133.52g.
Breakfast: Café (Infusão). Lunch: Limão, LAR Filé a Milanesa, Alface, Banana Caturra, Tomates. Dinner: Boku's Pipoca Caramelizada, Sopa de Legumes. more...
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Losing 1.4 kg a Week
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Caroline Knnor's Weight History
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