Weigh In record (no journal entry) for 27 August 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 83.37g | Prot: 79.53g | Carbs: 251.95g.
Breakfast: Yaourt Vanille, Nutella, Pain de Mie 7 Céréales Grandes Tranches. Lunch: Pointe de Brie, Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Chocolate Fudge Brownie, Torsettes au Blé Complet, Escalopes de Dinde, Cookie Dough. Snacks/Other: Petit Beurre, Mignonnette Noir de Noir, Café Viennois. more...
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2293 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 24 minutes, Resting - 9 hours and 36 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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