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🥰🥰🤩🥰🤩🥰🤩🥰🤩🙌🤲🙏🙌🤲🙏🙌🤲🙏
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59 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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462 kcal
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Fat: 27.87g | Prot: 18.62g | Carbs: 37.10g.
Breakfast: Banana Prata, Yoki Polvilho Azedo, Copra Farinha de Coco Live, Mirtilos, Nestlé Iogurte Natural Integral, Limão, Korin Ovo Orgânico Vermelho, Canela, Nespresso Café, Copra Óleo de Coco Extra Virgem, a tal da Castanha Barista Profissional, A Tal da Castanha Caju + Amendoim. more...
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Losing 2.1 kg a Week
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jaquemiyamoto's Weight History
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