Weigh In record (no journal entry) for 16 October 2020
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73 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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774 kcal
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Fat: 48.52g | Prot: 41.01g | Carbs: 40.74g.
Breakfast: Bauducco Cookies Sabor Chocolate, Café com Açúcar. Lunch: Churrasco, Tomates, Alface, Perdigão Linguiça Suína. more...
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Gaining 0.4 kg a Week
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cristina25front's Weight History
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