Weigh In record (no journal entry) for 16 October 2020
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81.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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732 kcal
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Fat: 12.67g | Prot: 65.65g | Carbs: 91.74g.
Breakfast: Café con Leche Descremada, Kiwi, Frutillas, 3 Arroyos Avena Instantánea, Huevo, Clara de Huevo. Lunch: Manzana Roja, Tomate de Árbol, Pepino (Pelado), Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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Edgar.18's Weight History
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