Weigh In record (no journal entry) for 16 October 2020
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74 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1673 kcal
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Fat: 47.59g | Prot: 49.15g | Carbs: 275.70g.
Breakfast: Oranges, Citron. Lunch: Lipton Thé Vert Menthe, Miel, Flocons d'avoine (40g), Cacao en Poudre (Non Sucré), Banane, Oeuf. Dinner: Bio Village Chocolat Noir, Dates Medjool, Pizza Maison. Snacks/Other: Marque Repère Speculoos. more...
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Losing 0.0 kg a Week
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stephrunner's Weight History
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