Weigh In record (no journal entry) for 16 October 2020
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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683 kcal
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Fat: 34.21g | Prot: 36.32g | Carbs: 62.77g.
Breakfast: Plátano. Lunch: Magnum Mini Almond, Aceite de Oliva, Tomates Rojos, Filete de Ternera. Snacks/Other: Carrefour Sustitutivas de Comidas Chocolate con Leche. more...
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Losing 0.2 kg a Week
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Soniafr95's Weight History
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