Weigh In record (no journal entry) for 16 October 2020
|
69.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1024 kcal
|
Fat: 39.76g | Prot: 51.66g | Carbs: 126.72g.
Lunch: Hummus, Blandad Sallad, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Morötter, Jordgubbar, Honungsmeloner, Hummus, Gurka (med Skal), Röd Paprika, Olw Linschips Grill. Snacks/Other: Polarica Torkat Renkött . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|