Weigh In record (no journal entry) for 16 October 2020
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50.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1023 kcal
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Fat: 43.66g | Prot: 29.73g | Carbs: 127.09g.
Breakfast: Сахар, Сливочное Масло, Обычные Блины. Lunch: Котлета Домашняя, Помидоры, Heinz Соус Цезарь, Сахар, Хлебозавод 4 Хлеб Дарницкий. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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