Weigh In record (no journal entry) for 16 October 2020
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64.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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559 kcal
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Fat: 23.08g | Prot: 25.15g | Carbs: 62.89g.
Breakfast: Обычные Блины, Творожная Запеканка с Манкой. Lunch: Борщ. more...
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Gaining 0.4 kg a Week
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Kseniya2709's Weight History
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