Weigh In record (no journal entry) for 16 October 2020
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70.2 kg
Lost so far: 20.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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891 kcal
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Fat: 34.49g | Prot: 46.48g | Carbs: 106.70g.
Breakfast: Красные Помидоры, Лаваш Тонкий, Мираторг Котлеты Куриные Жареные, Сыр Гауда. Dinner: Сыр Домашний, Мандарины. Snacks/Other: Рот Фронт Конфета Батончик, Инжир. more...
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Gaining 2.8 kg a Week
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eldamada's Weight History
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