Weigh In record (no journal entry) for 16 October 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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916 kcal
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Fat: 39.74g | Prot: 60.69g | Carbs: 79.27g.
Breakfast: Русскарт Berlinki Апельсин, Кофе с Молоком и Сахаром, Простоквашино Сметана 20%, Сырники Домашние. Lunch: Торт Сливочный Фунт. Dinner: Минтай в Сметане, Селедка, Картошка Вареная. more...
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Gaining 0.3 kg a Week
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zlati.mila's Weight History
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