Weigh In record (no journal entry) for 16 October 2020
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1442 kcal
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Fat: 76.21g | Prot: 56.90g | Carbs: 133.52g.
Breakfast: Kokt Ägg, Kaviar, Fazer Rågkusar. Lunch: Vegetabilisk Rapsolja, Garant Strimlad Vitkål, Indiskt Naanbröd, Guldfågeln Grillade Kycklingfiléer. Dinner: Olivolja, Garant Strimlad Vitkål, Köttfärssås på Nötfärs, Färsk Pasta (Kokt). Snacks/Other: Gille Havrekakor utan Tillsatt Socker, Luft Poppade Popcorn, Marabou Darkmilk Chocolate, Vispgrädde, Ekströms Chokladpudding. more...
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steady weight
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sonjasolsken's Weight History
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