Weigh In record (no journal entry) for 16 October 2020
|
68.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
825 kcal
|
Fat: 54.37g | Prot: 41.27g | Carbs: 41.16g.
Breakfast: Сосиски Молочные, Жареное Яйцо. Lunch: Даниссимо Десерт Творожный. Snacks/Other: Мерси Конфеты, Авида Сырок Творожный с Ванилином 8%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nulia.1909's Weight History
|