Weigh In record (no journal entry) for 16 October 2020
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42.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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859 kcal
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Fat: 29.72g | Prot: 25.76g | Carbs: 129.52g.
Breakfast: Чернослив в Шоколаде, ВкусВилл Сэндвич с Индейкой . Lunch: ВкусВилл Суп-Крем Куриный . Snacks/Other: Яблоки. more...
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Losing 0.1 kg a Week
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