Weigh In record (no journal entry) for 16 October 2020
|
60.7 kg
Lost so far: 9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
425 kcal
|
Fat: 14.09g | Prot: 21.19g | Carbs: 56.89g.
Breakfast: Автосуши Ролл Фараон. Lunch: Семейные Секреты Имбирь Маринованный, Сэн Сой Соевый Соус. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|