Weigh In record (no journal entry) for 16 October 2020
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57.9 kg
Lost so far: 17.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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758 kcal
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Fat: 68.15g | Prot: 30.79g | Carbs: 4.27g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Копченов Говядина по-Мусульмански, Кофе (из Молотых Зерен), Село Зеленое Сливки 33%, Рогачев Масло Сливочное 82.5%. Dinner: Село Зеленое Сливки 33%, Кофе (из Молотых Зерен). more...
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1773 kcal
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Exercise:
Showering - 20 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour and 30 minutes, Google Fit - 22 hours. more...
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Losing 1.4 kg a Week
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СветланаКалинина's Weight History
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