Weigh In record (no journal entry) for 16 October 2020
|
46.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1265 kcal
|
Fat: 88.64g | Prot: 42.76g | Carbs: 72.92g.
Breakfast: Boombar Protein Cookie Chocolate Brownie , Peanut Butter & Co Арахисовая Паста без Сахара , Сила Традиции Фруктовый Десерт Малина, Яблочные Оладьи, Alpro Almond For Professionals . Lunch: Alpro Almond For Professionals , Миндаль Миндаль, Фундук Фундук, Простоквашино Масло Сливочное 72,5%, Котлеты из Индейки на Пару, Яблочные Оладьи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz Bennet's Weight History
|