Мисс худоба's Journal, 16 Oct 20

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Weigh In record (no journal entry) for 16 October 2020

61 kg Lost so far: 18.9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:

1577 kcal

Fat: 84.95g | Prot: 61.01g | Carbs: 150.61g. Breakfast: Омлет или Яичница с Сыром, Сосиски Молочные. Lunch: Ряженка, Салат Овощной со Сметаной, Гороховый Суп. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Банан, Мандарины. more...

1870 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Мисс худоба's Journal, 16 Oct 20

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Мисс худоба's Weight History