Weigh In record (no journal entry) for 15 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1288 kcal
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Fat: 43.56g | Prot: 74.77g | Carbs: 150.38g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Alface Americana, Tomates, Mandioca Cozida, Swift Costela Suína , Salada de Macarrão, Camil Feijão Carioca Temperado Cozido. Dinner: Seletti Limonada Suíça com Adoçante, Tomates, Ovo Frito, Sadia Filé de Peito de Frango, Tapioca. Snacks/Other: Charuto de Repolho, Parmalat Leite Semi Desnatado, Toddy Toddy, Banana-Maçã, Pêssego. more...
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Gaining 0.1 kg a Week
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aline775's Weight History
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