Weigh In record (no journal entry) for 15 October 2020
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2392 kcal
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Fat: 130.73g | Prot: 91.59g | Carbs: 217.34g.
Lunch: Vagem Cozida, Tomates, Ovo Frito, Cenouras, Beterrabas, Alface, Creme de Leite, Café Brasileiro Café, Palmito. Dinner: Omelete, Queijo Cheddar, Salame, Porto Alegre Requeijão, Queijo Parmesão (Ralado). Snacks/Other: Andorinha Broa de Fubá, Pão de Canela Doce, Bolo de Laranja, Pudim de Leite Condensado, Broa de Fubá. more...
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Losing 0.7 kg a Week
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Cristina Elizabete's Weight History
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