Weigh In record (no journal entry) for 16 October 2020
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2020:
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1155 kcal
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Fat: 44.49g | Prot: 77.26g | Carbs: 128.37g.
Breakfast: Sayur Bening Bayam, ABC Saus Sambal , Tahu, Telur Rebus. Lunch: ABC Saus Sambal , Sayur Bening Bayam, Nasi Putih, Tahu, Tempe. Dinner: Nasi Putih, Tahu, Tempe. Snacks/Other: Mangga, Mangga. more...
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jeonsheyl's Weight History
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