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😉🏃♀️👊
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1003 kcal
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Fat: 46.99g | Prot: 85.40g | Carbs: 57.19g.
Lunch: Purê de Batata, Chuchu Cozido, Empanado de Berinjela, Peixe Empanado Frito, Bife de Carne de Vaca, Macarrão sem Carne com Molho de Tomate, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Peixe Empanado Frito, Tilápia. more...
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Losing 0.5 kg a Week
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