Weigh In record (no journal entry) for 16 October 2020
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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400 kcal
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Fat: 24.33g | Prot: 24.02g | Carbs: 22.07g.
Breakfast: Кофе, Белебеевский Сыр Гауда Экстра, Сливочное Масло, Мумуня Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.4 kg a Week
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baikal2508's Weight History
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