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熱炒威力大，才回來一點點，不能輕忽
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78.1 kg
Lost so far: 9.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1104 kcal
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Fat: 52.98g | Prot: 75.74g | Carbs: 84.20g.
Lunch: Miss Energy 水煮嫩雞胸便當. Dinner: 黄芥末, 媽媽煮藝 港式油雞腿, 健康廚房 和風柚子醬, 蔬菜湯（低鈉，加水）, 大成 嫩煎雞腿排, 沙拉, 木崗 蛋. more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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