Weigh In record (no journal entry) for 15 October 2020
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1066 kcal
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Fat: 33.85g | Prot: 55.03g | Carbs: 133.96g.
Lunch: Sadia Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Quero Feijão Preto, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Cozido. Snacks/Other: Bolo de Caneca. more...
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Losing 0.0 kg a Week
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jessicaferrer's Weight History
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