Weigh In record (no journal entry) for 16 October 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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877 kcal
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Fat: 37.88g | Prot: 33.69g | Carbs: 105.07g.
Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Finna Sambal Pedas, Rempeyek, Daging Sapi, Putih Telur Matang, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Rujak Cingur. Snacks/Other: Makaroni atau Mie dengan Keju, Jetz Choco Fiesta, Maicih Basreng, Donat Dilapisi Gula. more...
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Gaining 0.4 kg a Week
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Rahma WN's Weight History
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