jihyo kim's Journal, 16 Oct 20

흐흣
53.8 kg Lost so far: 28.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1329 kcal Fat: 46.58g | Prot: 85.74g | Carbs: 142.82g.   Breakfast: 마이리틀모닝 토마토랑 사과랑, 모모메이드 두유플레인. Lunch: 혼합 샐러드 채소, 지구인마켓 언리미트, 모모메이드 두유플레인. Dinner: 풀무원 국산콩 연두부, 삶은 계란, 야채스튜 (고기없이). Snacks/Other: 닭가슴살, 야채스튜 (고기없이). more...
70 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
수분일거에요?🙃 
15 Oct 20 by member: hsw7770
그뉵일거라고 혼자 우겨봅니다😁😁 ㅋㅋㅋㅋ  
15 Oct 20 by member: jihyo kim
근육입니다~😊✊✊ 
15 Oct 20 by member: jenny3088

     
 

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jihyo kim's Weight History


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