Weigh In record (no journal entry) for 16 October 2020
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48 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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525 kcal
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Fat: 30.28g | Prot: 45.05g | Carbs: 17.31g.
Breakfast: 두부유부초밥, 삶은계란. Lunch: 쿠키, 아메리카노, 두부유부초밥. Dinner: 야채샐러드 (드레싱없이), 토마토, 삶은계란, 닭가슴살. more...
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Losing 0.7 kg a Week
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cherrydi83's Weight History
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