Weigh In record (no journal entry) for 15 October 2020
|
68.3 kg
Lost so far: 37 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1504 kcal
|
Fat: 96.59g | Prot: 77.29g | Carbs: 83.18g.
Breakfast: Castanhas de Caju, Café. Lunch: Batata Doce. Dinner: Rúcula, Limão, Alface, Tomates, Sadia Linguiça Toscana. Snacks/Other: Korin Coxinha da Asa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizMel's Weight History
|