Weigh In record (no journal entry) for 15 October 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1235 kcal
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Fat: 89.45g | Prot: 66.62g | Carbs: 37.78g.
Lunch: Bauducco Toast Integral , Ovo, Seara Lingüiça Calabresa. Dinner: Macarrão de Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Nescau Achocolatado, Growth Supplements Pasta de Amendoim Growth. more...
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Losing 0.0 kg a Week
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sandrapianca's Weight History
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