Weigh In record (no journal entry) for 15 October 2020
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47 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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888 kcal
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Fat: 37.04g | Prot: 50.01g | Carbs: 89.91g.
Breakfast: Mantequilla de Maní, En Linea Mermelada de Mora, Queso Fresco, Unimarc Pan Pita Integral, Tomates. Lunch: Pastel de Limón, Pastel de Carne con Pollo o Pavo, Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: En Linea Mermelada de Durazno , Rumay Queso Gauda , PF Jamón de Pavo Cocido, Unimarc Pan Pita Integral. Snacks/Other: Surlat Leche Semidescremada , Karina Chocolate Negro. more...
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Losing 0.0 kg a Week
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