Weigh In record (no journal entry) for 15 October 2020
|
115.3 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1214 kcal
|
Fat: 36.78g | Prot: 52.42g | Carbs: 177.71g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Raspberry. Lunch: Hale and Hearty Tuscan White Bean Soup (Small), Great Value Saltine Crackers. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pepperidge Farm Seasoned Croutons, Gorton's Simply Bake Tilapia, Newman's Own Light Raspberry & Walnut Dressing, Fresh'n Easy Garden Salad. Snacks/Other: English Muffin, Stonewall Kitchen Lemon Curd. more...
|
Gaining 19.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|