Weigh In record (no journal entry) for 15 October 2020
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
284 kcal
|
Fat: 5.25g | Prot: 6.45g | Carbs: 53.52g.
Breakfast: Мёд, Оладьи. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|