Weigh In record (no journal entry) for 15 October 2020
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1017 kcal
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Fat: 43.83g | Prot: 85.65g | Carbs: 70.83g.
Breakfast: Ovo, Canto de Minas Queijo tipo Cottage, Herbalife Skin Beauty Drink Colágeno, Morangos. Lunch: Herbalife Shake de Cappuccino, Morangos. Dinner: Ovo. Snacks/Other: Abóbora Moranga, Brócolis, Carne, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.1 kg a Week
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anacabral2003's Weight History
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